Wheat Meat (Gluten)
By Rachel Anderson
1 cup walnuts
1 tsp onion powder
1/4 cup rolled oats
1/2 tsp garlic powder
1/2 cup yeast flakes
1-3/4 cup warm water
1 tsp salt
2-1/2 cup gluten flour
1. Blend first seven ingredients on high till creamy, about 30 seconds.
2. Place blended mixture into mixing bowl. Use a dough hook. Set at low and add all flour. Mix until very smooth, several minutes until it forms a rubber-like ball. Remove dough.
3. Cut into desired size depending on entree being used. Do not stack pieces while cutting as they will stick together.
4. Bring broth to a boil in covered pot. Drop pieces into boiling broth. Lightly boil 1-2 hours. Cook until soft throughout.
Yields 2 quarts gluten pieces.
Used in step 4 of Wheat Meat recipe.
10 cups water
1/3 cup soy sauce, UN-fermented
1-1/4 tsp salt
Combine all ingredients in a large pot. Cover and bring to a boil.
Yields 11 to 12 cups.