High Protein Healthy Pancakes

High Protein Healthy Pancakes
By Betty Knight

1/4 Cup Flaxseed Meal
1/8 Cup Soya Flour
1 1/4  Cup Enriched unbleached White Flour
¼ Cup Wheat Germ
¼ cup of Wheat Bran
1 Tsp. Healthy Baking Soda (without Aluminum)
¼ Cup of chopped Walnuts (optional)
1/2  Tsp salt
1 Tsp. Vanilla
2 Tbsp. Olive Oil
5-6 drops of Stevia or 1 tbsp Truvia
1 to 1 ½ cups of soya milk with ( tbsp of lemon juice to curdle milk) (use as much as you need to make dough the thickness you want)
Egg Substitute—2 Tbps of Flaxseed meal  and ¼ cup of water cook in sauce pan until thick
Mix together all dry ingredients.  Add all wet ingredients and mix just until blended.  Spray a heated pan with cooking oil of choice, or use non-stick pan.  Spoon batter onto pan (either one large pancake or four silver dollar pancakes).  Flip pancakes when bubbles start to burst on the surface.  Brown on both sides.  (These pancakes need to be cooked well or they are mushy inside.)  Serve with maple syrup or other topping of your choice!
Total  Per Serving 1 small pancakes:  Calories 250, Carbohydrate 64.9 g  Dietary Fiber 6.4 g Protein 12.4g